Girls Inc. – Leeds, Grenville and Lanark District Health Unit – October 10, 2013
(LEEDS-GENVILLE, ON) – October 20th – 26th is Fat Talk Free Week. You are invited to take the challenge to end “fat talk” by thinking twice about using statements that are damaging to self-esteem and body image. “Fat talk” isn’t about being overweight. It is the language that we use about ourselves and others when we talk about dieting, losing weight and appearance.
Think before using statements like “I’m so fat.” “I need to lose 10 pounds” and “She’s too fat to be wearing that swimsuit.” Statements that are considered fat talk don’t necessarily have to be negative; they reinforce the need to be thin – like: “You look great! Have you lost weight?” – to read more>